Embodiment is a word we hear tossed around a lot now, but what does it *look* like + what does it *feel* like?

Come hang with me for 1.5 hours for a little Embodiment Experience!

I'll be your guide as we gently yet fully inhabit our bodies + move from that place.

Breath. Movement. Sound.

Learn how to feel more PLEASURE in your body.
Learn how to be in your body.
Learn how to move your body in ways that feel good + actually benefit your body.

I'm talking releasing tension, stretching, loosening knots, + even feeling where some emotions might be stored in your body + allowing those to be alchemized or released.

When you feel pleasure in your body, you turn on your sensual vitality.
When you fully inhabit your body + move from that place, you're able to feel where energy is "stuck" and move in ways that allow it to flow more freely.

Adding sound + breath to our movement enhances pleasure + allows energy to flow even more easily.

There's no right or wrong way to do this.
We're going to tip toe in together. I'm going to guide you.

Wear comfortable clothing.

Set up a private space where you feel comfortable moving + vocalizing.

Optional to use cannabis to more fully drop you into your body.

This is a pre-recorded video of a live event. You also receive the playlist used during the event. 

Questions? Feel free to email me caitlin@caitlinjarvis.com

xoxo