Can you relate to any of these? 

• you feel depressive or anxious on a regular basis

• you have a hard time honestly feeling and expressing your emotions - the "good" or the "bad"

• you feel disconnected from yourself and from the Divine

• you feel frustrated with the amount of dis-ease in your body, mind, or heart

• you hold a lot of tension, tightness, and stuckness in your body
• you feel old experiences, emotions, or energies in your body
  

You know *something* has to shift or change, but you're not quite sure just what. 

You see others with energy, joy, and radiance and desire that for yourself and in your body as well! 

Maybe you're working on Sleep, Food, Meditation, or Movement but it feels like there's something DEEPER than that

too... AND YOU'RE RIGHT! THERE IS! 

Underneath everything is your Energetic System. 

Also known as your Chakra System.

IT IS THE VERY FOUNDATION OF YOUR HEALTH + HEALING 

And we can balance and strengthen it with the BREATH! 

I'm here to teach and guide you into your Highest Holistic Health so you can stop feeling:

• Stuck in health + life

• Frustrated with your Health + Body

• Anxious and depressive

• Contracted and powerless

• Anything other than the vibrant, radiant, healthful being that you already are! 

The Body is a Self-Healing Organism: So It's Really About Clearing Things Out of the Way so the Body Can Heal Itself." - @medicine_mami

THIS IS THE WORK WE ARE DOING IN CLEAR CHANNEL

It's about unearthing what is already there. 

It's about remembering your power + strength. 

It's about remembering your divinity. 

It's about letting gold of old energy to make space for the new. 

Using the Breath allows us do to this on all levels: the biological + physiological, emotional, mental, + spiritual / energetic planes. 

Using the Breath, we can bring in pranic life force energy and if we so choose, allow it to begin sweeping away that which is no longer serving you. 

WHAT'S INCLUDED: 

- 8 Breathwork session recordings where we work our way through the Chakras, Root to Crown, focusing on one energy center each session. 

1.  Root Chakra

2. Sacral Chakra

3. Solar Plexus

4. Heart Chakra

5. Throat Chakra

6. Third Eye Chakra

7. Crown Chakra

8. Integration Session

- The opportunity to return to these sessions again and again to continue your healing process + evolution

- A BONUS Root to Crown Breathwork session where we work our way through the entire energy body system in one session. 

*(Only 3 available) VIP UPGRADE includes all of the above and additionally: 

- Direct private access to me 1:1 through an app called Voxer which allows us to voice and text message. You can bring challenges, obstacles, goals, intentions, reflections or ask for guidance in this space. Anything related to your holistic health and the unfolding of the transformations of this Breathwork is welcome. (This is currently the only way to work with me privately as I am otherwise sold out). This is a great way to receive my guidance, wisdom, reflections, and assistance in your healing + upleveling your health at a much lower investment than working with me in a full private 1:1 package. 

INVESTMENT: 

Investment = Typically $555. Currently $444 for a limited time. 

*Optional Add-On of VIP UPGRADE for an additional $411/month x 2 months (only 3 available, reach out to me directly) 

(See payment plans below. If an extended Payment Plan would serve you, feel free to reach out on social media or email me caitlin@caitlinjarvis.com)

BREATHWORK TESTIMONIALS: 

"Whether it's learning to let go enough to find joy, processing old wounds in a new way, feeling held by the breath or processing grief, Breathwork is literally life changing. My sleep, soul, spirit, pulse, mindset have only benefited." 

“I felt my head being held by the hand of God.”

“I sleep so much better.”

“I felt lighter, less held back, + had a clearer sense of my life path.”

“I felt waves of confronting blockages, then also coming back to experience a deeper breath, more flow, an aliveness + wisdom.”

“I felt the stored energy of years in my body + how breathing was helpful to feel into + move it.”

“Profound.”

“I had a release of tightness in my abdomen and felt more relaxed afterwards.”

“I felt a release of grief + surrender. A sense that it was ok to not know + to trust.” 

ABOUT ME: 

If you don't know me, I'm Dr. Caitlin Jarvis (Doctor of Nursing Practice), former RN + Family Nurse Practitioner turned Holistic Health Coach + Medical Intuitive. I guide people in reconnecting with their power + pleasure through holistic health so you can create + sustain the holistically healthy lifestyle of YOUR dreams. I work with folks privately + in groups on holistic health (physical, emotional, mental, + spiritual), divine feminine/masculine embodiment, intuitive development, sacred sexuality, + spiritual development. I started facilitating this Breathwork because it has been REVOLUTIONARY in my own health and life journey, helping me overcome anxiety, bring more energy into my body, release old wounds, and open to more of my desires. I hope you'll join me for this journey if you feel the call! xo